Hi aliyahsavannah
I think the noise you are seeing is direct light noise, I have some questions:
1.- Do you use a portal in the window? because I think you are not using portals hence that type of noise, if you pick the sample scene used in the benchmark and remove the portals you will see similar problem in the light casted over the door frame, beisde the couch.
2.- you can try bucket mode, work with a small portion of your image and try to find the best configuration so you can remove the noise, after that render the full image with the current settings and check for noise again.
But anyways I think the problem comes from direct light that comes fromt he window, another test you can doo is to shut off the environment light and check if you have noise in the picture, you don't need to render it at full res to check that, but if you want to, render just a problematic region, not the full image :)
Hope this helps a bit.
Cheers!
EDIT: BTW another question, are you using full values for difuse colors? I mean, a full white (1.0,1.0,1.0 or 255,255,255) or near to that values colors? because that can cause noise also, try to avoid that values.